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Changing Dimensions, LLC
 Call 912-503-8532
Changing Dimensions Services
Is a service you want not listed?  Call and ask!  I will let you know if I can meet your needs.  If not, I will direct you to the correct professional.
Healthy Lifestyle Classes
Does your company or group want a lunch a learn?  Call to book a time at your office meeting room for a Healthy Lifestyle Class.  Just let me know the topic you would like covered and the confirmed number of participants.  Let's start that office challenge with a healthy class!  (912-503-8532)

$ 10 / person

*Bring your own lunch or have the office provide
Personal Training
Yes, I am a certified personal trainer.  Would you rather work out?  I can do that.    
No gyms required.  Just come dressed ready to move! You get personal attention and exercises specific to your goals and/or your sport.

$ 30 / half hour - once a week
$ 50 / hour - once a week

$ 25 / half hour - twice a week
$ 40 / hour - twice a week

$ 20 / half hour - thrice a week
$ 35 / hour - thrice a week

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